6 MAKEUP DONT’S

1.DON'T wear full makeup every day. It isn't necessary to wear a full eye design every day … consider a simpler look for your daily life.

2.DON'T skip lip color. Adding a pop of color to your lips can brighten up a washed out face and polish your overall look.

3.DON'T overdo mascara. Clumped mascara is distracting and messy looking.

4.DON'T overdo your eyebrows. Brows that are drawn-on, pencil-thin, overly sparse, strongly arched, or too heavy or thick can make you look older than you really are; plus they can look harsh and dated.

5.DON’T glob on lip gloss. Too much gloss can make it look like you're drooling instead of adding a beautiful shine to your lips.

6.DON'T get carried away with glitter and shine. A little extra shine or glitter can spice up an evening look, but during the day it's just distracting.

TIPS IN TEETH WHITENING

1 - Baking soda is a classic to whiten teeth. Use pure, on your toothbrush dipped in hydrogen peroxide at 10 volumes. 

2 - The classical scaling to the dentist can help to remove some surface stains caused by tea or coffee. 

3 - Some foods like apples, celery or carrots contribute to the removal of deposits on the teeth because they increase saliva.

4 - Tea, coffee, red wine, all red fruits: blueberry, cherry, blackberry ... alter the brightness and color of your teeth. To prevent stains settle down, brush your teeth or drink water immediately after ...

5 - If you smoke, the brown spots caused by nicotine can be difficult to leave because they penetrate the enamel. In this case, whitening may be the solution.

6 - To prevent yellowing, dentists recommend regular brushing at least three minutes after each meal (three times daily) will help you maintain healthy teeth, also with the use of interdentally Brush heads for clean spaces interdentally.

7 - There are whitening strips which are sold in pharmacies. They contain hydrogen peroxide, a component used by dentists for money (to be used once per month).

8 - Toothpaste "white" have less dramatic effects that advertisements praising their merits, but they have the advantage of eliminating deposits sue plaque.

9 – Micro-abrasion can have an effect on the staining of the enamel surface. The dentist proceeded to a method of wear of the enamel with an abrasive paste and acid.

TIPS FOR CHOSING EYESHADOW COLOUR

1.Accentuate your shading. When you are contemplating beauty tips and picking eye shadow colors, it is important to consider your eye color and complexion shade. You can intensify your eye color and bring out the best in your complexion with the right eye shadow shades. Rather than matching your eyes exactly, choose eye shadow colors that contrast slightly with your eye color. Brown and gold eye shadows are perfect for blue eyes, and purple shades bring life to green eyes. Choose eye makeup in shades of pink, blue or purple if you have brown eyes. If you have hazel eyes, you can wear just about any eye shadow shade because hazel eyes contain a spectrum of hues.

2.Consider venue and activity. Choosing eye shadow that is best for the time of day, venue and activity is a valuable makeup tip. Bold, dramatic eye shadow is perfect for evening, while subtler shades will work best in many daytime situations. Simple brown, tan, pink and silver eye shadow shades and grey and brown eye liners, mascaras and accent shadows are great choices for work, school and lunch with friends. Bright, highly saturated colors, such as yellow and blue, make a statement and will impress and stand out at parties, nightclubs and dinners. Use your personality and eye shade to choose eye shadow colors and remember to balance venue and activity.

3.Complement your outfit. If you have several eye shadow colors that look great on you and will work for the event and time of day, choose an eye shadow that goes with what you are wearing. Green is red's complementary color, so muted green eye shadow is a good choice when wearing red. Choose a complementary color rather than an eye shadow color that directly matches your outfit. Pink and brown complement each other in a subtle way, while grey and black together make a bolder statement.

4.Keep neutral shades on hand. There will likely be times when you aren't sure which eye shadow to wear. A bold outfit can be tough to match, and creating a natural look is not always easy. Neutral eye shadow shades, such as beige, fawn, tan, light brown and subtle silver, are perfect when you're having a difficult time finding the right shades for you. Subtle, neutral shades look good with almost anything and still enhance your eyes' natural beauty

REMEDIES FOR A FAIR SKIN

1.Using raw milk on your skin lightens your skin tone. 

2. Clean your face with raw milk in which a pinch of saffron is added. Use this home remedy with cotton pads daily to get fairer and clearer skin at home daily.

3.Grind orange peel and mix it with milk or curd to l get fair skin tone.

4. Mix 2 spoon of mint juice with half spoon of lemon juice.Use this home remedy on your skin to get fairer skin; this pack knocks out the whiteheads as well as exfoliates the skin.

5.Apply the juice of ripe pineapple to get fair skin naturally at home.

6.Mix cucumber pulp (grated) with curd to apply on your skin, and see your skin gets fairer in few days.Try this home remedy for sure..

7.Mix watermelon with papaya to get makes a fairness face pack to get fair skin at home for oily skin.

8.You can use this excellent home remedy of liquorice with honey to get fair skin.

9.Mix 1 egg yolk, 1 spoon of curd, 1 spoon of fuller's earth, 1 spoon of honey to make a face pack to make your skin fair as well as tightening the skin.This home remedy is helpful in getting fair skin at home.

10.Take 2 spoon of sugar with juice of a lemon to scrub your face . Use it on your face, neck, elbows, legs to get fairer and softer skin. Do not do this if you have pimples on your face as pimples will burst in the process of scrubbing. This home remedy is helpful in getting you fair and smooth skin.

11.Home remedy of Curd with lemon works good for giving you fair and silky skin.

12.Curd with tomato will give you excellent result, if you use it before bedtime daily. Try this home remedy for getting fair skin at home.

13.Coconut oil is helpful in giving you light skin.
14.Home remedy of Milk powder with honey makes your skin light and eases out fine lines of dry skin.:

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TIPS FOR SLIMMING DOWN NATURALLY+LOSING BELLY FAT

1.Avoid fried foods –eg fries.. roasting/baking is better

2.Keep sugar & salt intake to a minimum –honey is the best!

3.Drink lots of water –especially before you eat-helps to curb the cravings

4.Avoid eating between meals

5.Avoid ‘junk foods’ –eg pizza, burgers, biscuits, ice cream, soda, alcohol

6.Exercise-walking, jogging, biking, swimming, sit ups, lifts

7.Include a lot of fibre in the diet-vegetables, high fibre cereals..

8.Cut out fast foods-home cooked ones are better

9.Dont give up on your goal to lose stomach fat fast....patience is needed

10.Maintain good posture-Suck your tummy in, put your shoulder back, keep your head up(it’s even easier to breathe this way & In a way you’ll be toning your abdominal muscles, and as you know – they are essential in losing stomach fat faster.

11.Stay motivated!!

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Blogger:10 CAUSES OF HAIR BREAKAGE AND SOLUTION

Blogger: BEAUTY AND HEALTH MOMENTS - Create post:
1.Overstretching the hair-tight banding or tight braiding can overstretch the hair and lead to weakened strands. be sure you are stretching on damp hair instead of wet hair. Lastly, refrain from using rubber bands or any other harmful hair tie (e.g., cotton) during the drying proces

2.Styling on wet or drenched hair-it may be better to wait until the hair is damp or damp-dry to style.

3.Diet low in protein-Hair largely consists of protein (keratin) which is built from amino acids extracted from foods we put into our body. Incorporate more nuts, chicken, fish, and beans into your diet.

4.Use of sulfate shampoos- Certain sulfate shampoos (containing SLS and ALS) can be harsh on the hair thus weakening the strands. Switching to a gentler sulfate shampoo or a natural shampoo can mitigate this issue.

5.Overexposure to sun:-Hair that was overexposed during the summer months can be showing signs of weakness and breakage in the fall/winter months. Trims are the best way to mitigate this problem

6.Sleeping on a cotton pillowcase- Cotton can be both drying and abrasive to the hair. Sleep on a satin/silk pillowcase or use a satin/silk bonnet to put a stop to this breakage source.

7.Unnecessary change of relaxers and hair products-stick to what is best for u

8.Hair Dye-(constant use of hair dye) results in a condition known as split-ends. Ultimately, this results in hair breakage and hair loss.

9.Excessive Combing or Brushing- If you are obsessed with their hair then get out of the habit quickly. Combing / brushing puts pressure on the roots of the hair, resulting in breakage of hair.

10.Styling Tools -tools like blow dryers, flat irons, curling irons, hot rollers, etc will weaken your hair's cuticle. Limit the frequency of usage and minimize the length of time the heat is in contact with your hair. If you are using heating tools excessively make sure to deep condition your hair on a weekly basis.
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BEAUTY AND HEALTH MOMENTS

BEAUTY AND HEALTH MOMENTS:

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BEAUTY AND HEALTH MOMENTS - 5 Natural tips to prevent hair loss

Blogger: BEAUTY AND HEALTH MOMENTS:

Try the following easy tips at home and see how effective they are in reducing hair loss!

1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

2. Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

3. Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

4. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

5. Practice meditation: Believe it or not, most of the times, the root cause for hair loss is stress and tension. Meditation can help in reducing that and restore hormonal balance.

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Wearing Of Heels

Prolonged wearing of high heels can cause a permanent damages like bunions, hammertoes, leg tendons.. This are mainly caused due to pressure on ball of the foot. The higher the heels, the greater is the pressure. This can also affect the knee and back. So on wearing high heels continuously you are increasingly damaging you feet.

Eat the right produce.

 
Many fruits and vegetables contain antioxidant compounds that are great for your skin. Research from the Berlin Charité hospital found that skin with high levels of antioxidants had fewer wrinkles and therefore looked younger. Include more produce in your diet, and you may be on your way to improved skin.

How to Get Rid of Scars From Eczema

Eczema, also known as dermatitis, is a persistent skin condition that results in inflammation of the skin. Eczema is characterized by symptoms that may include rashes, dryness, redness, cracking, itching, flaking, skin discoloration and sometimes bleeding. Eczema often causes scars and skin abrasions that are difficult to remove. Eczema scarring is usually caused by
constantly scratching the skin or by not taking proper care of the skin. If you have scars from eczema, there are products you can use to get rid of them.

Instructions
1
Apply aloe vera to eczema scars. Aloe vera gels, creams, and lotions are extremely hydrating and can deeply moisturize the skin. They also offer anti-inflammatory and antimicrobial properties that help to reduce irritation and lighten dark eczema scars. Pure aloe from an aloe plant may also be used. Washing your skin daily with aloe vera soap and applying an aloe vera lotion or cream several times a day can get rid of eczema scarring.

2
Drink apple cider vinegar. Apple cider vinegar is rich in important vitamins and minerals and contains antifungal and antibacterial properties. Drinking a glass of water containing 2 teaspoons of apple cider vinegar and 2 teaspoons of honey up to three times a day can help boost the immune system. Boosting the immune system encourages the healing of eczema inflammation and scarring. Apple cider vinegar can also be applied directly to the skin by mixing one part vinegar and one part water. Applying vinegar to the skin eliminates itching and dryness, thus promoting skin healing.


3
Use coconut oil. Extra virgin organic coconut oil works in a variety of different ways to heal scarring caused by eczema. Coconut oil supports the repair and healing of skin tissue, softens skin, relieves flaking and dryness, and reduces skin inflammation. Coconut oil penetrates deeply into the skin, helping to heal rashes and scarring. For best results, apply extra virgin organic coconut oil to eczema patches several times a day.

4
Try shea butter. Apply shea butter to eczema scars several times daily. Shea butter is a natural healing product with a high content of vitamin E, vitamin A, and keratin. These ingredients help the skin to retain moisture and elasticity. Shea butter is used to treat dry skin, skin discoloration, blemishes and other scars. It is available in a variety of skin care products, including soaps, lotions, creams, and oils.

5
Add natural supplements. Vitamin B12, vitamin E, neem oil, yellow dock, zinc, and fish oil protect and moisturize skin while helping to heal eczema scars, irritation and flaking. Fish oil works by minimizing the inflammatory symptoms associated with eczema. Taking fish oil pills daily or eating foods that contain fish oil will help to clear up scars created by eczema.

Quitting Smoking Easy

If you think quitting smoking the easy way is impossible, you've been lied to. It's not the only lie you've been told.

Cravings are a myth. Weight gain is a myth. Stress is a myth. These are all rumors and figments of your imagination.

Are these lies? Yes, just like the tobacco industry lied to you to get you hooked. They made you believe that smoking cigarettes is a natural and pleasurable thing to do. You remember those days - you saw the ads, you watched movie idols lighting up, you watched 'grown ups' inhale and smile with satisfaction, and you thought it was cool, mature. It was the thing to do.

Fact is, smoking is not natural. That's why when you first started smoking, your body tried everything to block that damaging smoke from entering your lungs. You coughed, you gagged, you might have felt dizzy. Today you still cough, perhaps gag through fits of coughing to get rid of the tar and nicotine that's blocking your airway.

You've heard these lies too:

"Nicotine is addictive." A great crutch to stay hooked, but not exactly true. Surprised? Actually, it is addictive, but it's not as addictive as you've been led to believe. It's not so much the nicotine that you're addicted to. It's other ingredients that have been added to the tobacco to make you crave more. Another way the Industry has deceived you.

"It's hard to quit." "You'll never quit." "I can't quit." Not true. Not true. Not true.

Your only restrictions are what you believe. Belief can make things easy and simple. This is true.

If you think quitting is hard and you'll never quit, then you won't. This is true.

If you believe quitting smoking the easy way is a myth, you would be wrong. It is possible. And it is easy. Quitting smoking the easy way is very possible. In fact, you can quit smoking in a short three weeks without cravings, patches, gum, pills, excessive exercise or special diets.

Your first challenge is to make yourself believe it's possible - that there is an easy way to quitting. Smoking doesn't have to rule your life, and quitting smoking doesn't have to be difficult or take a long time.

Want the best tip on quitting smoking?

Make yourself believe you can quit. It all starts with your mindset. Believe you can quit and you will succeed.

Don't focus on the negatives of quitting smoking. They are only as important as you make them. Rather, focus on the positives of quitting. Need a refresher?

Easier breathing
Better tasting food
Clearer complexion
Fresh smelling clothes, home and car
More energy
Clearer mind

And there are other benefits you might not have considered but that are common among people who have succeeded in quitting smoking.

Uplifted feeling
Improved self esteem
Regain control over your life
Feeling happier

And, of course, no more hassles from your loved ones about your smoking and what it's doing to your health. No more restrictions regarding your habit. Want more benefits of quitting smoking?

Reduced chance of developing cancer
Reduced chance of heart problems
Reduced or eliminated chance of developing emphysema

If you're still not convinced, consider this. Damage already done can be reversed if you quit smoking now. Within the first year of your quitting smoking the easy way, 50% of the damage will be repaired regardless of how long you've been smoking. If you wait, however, more damage will be caused and the harder it will be for your body to recover. In fact, if you continue to smoke you can cause so much damage to your body that it will be too late. Once cancer is established, once heart disease sets in, it's extremely difficult to recover. The treatment itself can be unbearable. And don't think that it's already too late. You are probably wrong so why continue your risky behavior? Convinced yet?

Consider this. If you don't quit, it's all but guaranteed you will develop a life-threatening disease. It is proven that 90% of lung cancer occurs in people who have smoked. And today's research shows that second-hand smoke does, in fact, cause lung cancer in non-smokers. Do you want to put your family and friends at risk?

Also consider that after 15 years of not smoking, your risk of heart disease drops to the level of people who have never smoked.

What are you waiting for? Quitting smoking the easy way has never been... easier!

Here's an excellent program that has a proven track record with a 90% success rate. Developed by a 2-pack-a-day man who quit smoking after 39 years, it's guarantee is unbeatable. Quit smoking, guaranteed, or get a refund.

Oh. And those myths I told you above earlier - cravings, weight gain, stress - really are myths with this program

REMEDIES FOR GETTING RID OF DANDRUFF

1.Yogurt and Black pepper as an anti dandruff treatment
Yogurt reduces the intensity of scaling. Mix 2 teaspoon of black pepper powder in a cup of curd and blend it thoroughly. Then rub this mixture into dandruff affected scalp and after an hour, wash it with a mild shampoo.

2.Olive Oil Treatment for Dandruff
You can get rid of dandruff with the consistence use of olive oil. Olive oil is natural clarifying and moisturizing agent. It is one of the most admired home remedies for dandruff. A lukewarm oil treatment of olive oil can help you to treat your dandruff. Don't make the olive oil too hot. Apply the olive oil to the problem scalp in circular motions before going to bed. Wash out your hair with a mild shampoo in the morning.

3.Lemon juice and Coconut oil
Blend together 1 tbsp. of lemon juice with 5 tbsp. of coconut oil. Apply to the scalp to get rid of dandruff. Lemon juice is a natural home remedy for dandruff and will clear away flakes from your scalp. There is a myth that lemon juice can lead to hair graying. However this is not true. Leave this remedy on the scalp for 20 to 30 minutes and then wash with a shampoo.

4.Vinegar to get rid of Dandruff
Vinegar is extremely effective for the treatment of dandruff as it is rich in potassium and enzymes which will help to cure an itchy scalp and dandruff. There are several ways you can make use of vinegar to prevent dandruff. You can massage apple cider vinegar into the dandruff scalp 5 to 7 minutes. Apple cider vinegar will help you to get rid of the dead skin cells, which are responsible in clogging the hair follicles and lead to dandruff flakes.

5.Another way to use vinegar to treat dandruff is to mix a tbsp. of vinegar in your last mug of water when you wash your hair.

6.Baking Soda to remove dandruff flakes
This may be surprising, but true that Baking soda is potential to clear excess flakes and clarifies the scalp from dandruff. You can add 1 tsp. of baking soda to a handful of shampoo and you will find that it can remove dandruff flakes even hiding in hair strands.

7.Aloe Vera gel to cure dandruff
Apply aloe Vera gel on the scalp to remove dandruff. Leave on for 15 minutes. Aloe is a natural home remedy, which clarifies and repairs damaged skin. It fights dandruff and let you get rid of dandruff flakes so the scalp can heal.

8.Apply Eggs to remove dandruff
Beat 2 eggs to apply it on scalp and rinse it off with in one hour to get dandruff free hair. Eggs help in the treatment of dandruff and falling hair. Egg acts as a good conditioner for dry hair giving them glow and shine.

9.Warm Oil Massage on Scalp
Luke warm oil massage is considered as one of the best home remedy to get rid of dandruff. Luke warm almond oil, coconut oil, or olive oil is used to massage on scalp to prevent dandruff. Leave it on scalp overnight.

10.Onion is a natural anti dandruff solution
Apply the paste of onion into your scalp. Leave it on dandruff skin for one hour. Wash thoroughly. This will assist to get rid of dandruff. Apply lemon juice to remove smell of onion from your hair.

11.apples to get rid of Dandruff
Apply 2 tbsp. of apple juice mix in water directly to the scalp. Apples have enzymes that eliminate dead skin cells that further causes scalp flakes. Leave this home remedy on the scalp 5 to 10 minutes before washing your hair.

AVOID OVER DONE CHEEKS

you'll want to avoid brushing on too much (lest you look like a clown). So always start your blush line two finger widths away from your nose and only apply it on the apples of your cheeks. This will ensure you create a natural glow without going overboard.

AVOCADO And How Its Rflects On Your Beauty

Avocado is loaded with beneficial oils and vitamins that do wonders for the skin and hair. Deflate puffy eyes with avocados sliced in quarter-inch crescents. Place them under each eye and relax for 20 minutes. Dry skin types will enjoy a quick and easy moisturizing masque made from one-half of a mashed avocado spread evenly over a clean face. Keep it on the face for 15 minutes, and remove with warm water. Rough, dry hands will benefit from an avocado exfoliant made from one-fourth peeled avocado, one egg white, two tablespoons of oatmeal and one teaspoon of lemon juice. Just blend ingredients well and rub into your hands. Allow this oil-rich hand masque to penetrate the skin for 20 minutes, then remove with warm water and pat dry. Avocados are perishable; use these treatments as you make them.

CARE FOR EYES

1.Regular checkup

2.SPF for the eyes. Sunglasses wont prevent only squinting, they also block harmful ultraviolet and other rays

2.Eye protection. Sunglasses aren’t the only protective eyewear. Obviously anyone working around construction, manufacturing,labs any job with machinery and flying particles must wear eye protection eg safety goggles..

3.Contacts are a great tool, but they come with responsibility.Make sure you care for the lenses properly & follow all instructions given by opticians.

4.Healthy diet..expecially carrots

5.Quit smoking.

6.Eye strain.the computer work and internet surfing can take a toll. It’s always good to take a break from activities which involve prolonged staring.

7.Stay healthy.this includes eating right (veggies),Exercise increases circulation which can lower pressure within the eyes, which helps with those who have glaucomadiabetes or other systemic conditions that can lead to eye problems.

How To Get Rid Of Snoring

Snoring is one of those things that can be a problem for you and the people around you. If you want to stop snoring, it is important to consider the cause and severity of your snoring. Identifying the cause can help you choose the right cure.
It makes sense to try some simple non-invasive treatments first to see if they'll reduce or prevent your snoring.

Here are some of those non-invasive tips to stop the snoring:

• sleep on your side - there's a higher chance of snoring if you lie on your back, and sleeping on your stomach will kill your neck.
• keep a regular sleep schedule - and make sure you get enough sleep, many people snore only when they are overly tired
• elevate your head when sleeping - you can increase the angle of your bed by raising the head of the bed or use pillows to raise your upper body, don't just raise your head that'll put more pressure on your air way and have the opposite effect.
• avoid alcohol and tranquillizers - they basically cause the muscles of your jaw and throat to relax, increasing your changes of snoring.
• Treat your allergies - if your nose is stuffy it may force you to breathe through your mouth when sleeping. If your nose is stuffed I recommend using a neti pot, the are incredibly effective, natural and pretty cheap to.
• buy a mouth guard - mouth guards will keep your jaw muscles from relaxing too much, and prevent snoring. It may not be too attractive to your significant other but it'll help you both get some sleep! :)
• Lose weight - when you're heavier the extra weight puts pressure on your airway, causing snoring.
• if you smoke try to stop - smoking damages your respiratory system, which doesn't help in the snoring department


Excessive snoring may also mean you have a more serious problem like sleep apnea.

If you wake up with a headache, are extremely tired during the day, don't feel refreshed when you wake up, have trouble concentrating or a very low attention span, or wake up during the night choking and gasping for breath you should probably see a doctor.

Mild snoring that isn't related to sleep apnea responds well to home remedies. Finding a cure for your snoring problem can result in an improved quality of life for you and your loved ones.

An effective and pretty simple solution is doing throat exercises, here's a website with interesting information on the snoring exercises

Make up artist Bio Part 1

 Yes we are goin to start something from now on and its goin to be about bringing the upcoming make up pros. This make up is been made by  @__missjazmina  you can foolow her on twitter.
#Black & #gold baby YESSS! @__missjazmina used#MAC paint stick in black on her lid, #MUFE black#eyeshadow on top of the paint stick. #crease is MAC#Handwritten & #Saddle. Her #lashes are @shesbeauty117 "She's Shocking." #Gold #liner is @sugarpillmakeup's #Goldilux mixed with #BenNyeLiquid Set. #eyebrows are @anastasiabeverlyhills (I have to get some of this amazingness!) #brow genius kit in med. brown. #lips are @limecrimemakeup's#Styletto with Ben Nye #Sparkles in Gold Prism. FIRE!

Step by step Tutorial for the dark blue/brown makeup!

1. Prime your eyelid with eyeshadow base. // Benutzt Lidschatten-Base.
2. Use a black kajal pencil for the perfect base. // Nimmt einen schwarzen Kajalstift als Extra-Base.
3. Use a fluffy brush for brown eyeshadow in your crease. // Nimmt einen Blendepinsel und verblendet braunen Lidschatten in eurer Lidfalte.
4. Use a small fluffy brush for extra black in your crease. // Nimmt einen kleinen Blendepinsel und verblendet schwarz in eurer Lidfalte.
5. Use a flat brush for your dark blue eyeshadow. // Benutzt einen flachen Pinsel zum Auftragen des dunkelblauen Lidschattens.
6. Use Mascara on your upper/bottom lashes, Use a black eyeliner for a dramatic cat eyeliner. Use a light kajal pencil on your upper waterline. // Benutzt Mascara und malt mit einem Eyeliner einen dramatischen Cat Eyeliner. Nimmt einen hellen Kajalstift und tragt ihn auf eure untere Wasserlinie auf.

APPLY FAKE LASHES (when you want) FINISH!   // WENN IHR WOLLT KLEBT NOCH FALSCHE WIMPERN AUF, FERTIG!  

5 Beauty tips for women

Every woman wants to feel beautiful. Makeup can help with that. Cosmetics are a multi-billion dollar market and that is because most women worldwide use makeup to improve their looks as well as their self-esteem. The following are makeup beauty tips that will help add a touch of youth to your everyday complexion.

Makeup Beauty Tips

1. Wash your face good with a moisturizing soap before applying any makeup to your face. Also, be sure to add a moisturizer as well and let dry.

2. Keep your skin healthy by drinking plenty of water and eating the right foods such as vegetables, fruits and other food high in vitamins and minerals.

3. Be sure to choose make up that goes with your skin type. For example, if you have brown hair and darker skin tone, you will want to choose lighter shades of makeup.

4. Add emphasis to your eyes by applying a mid tone hue to the corner of each eye. Make sure the tone goes well with your skin, clothing, and jewelry for best results.

5. Thicken eyelashes with an eyelash curler and then apply two coats of mascara afterwards. Always use a waterproof mascara to avoid smudging.

Some women prefer their natural beauty over makeup. With natural beauty, there is no need for makeup or accessories because beauty comes from the inside and not the outside. Just as important is follow makeup beauty tips to improve your complexion, so is following natural beauty tips.

Natural Beauty Tips

With natural beauty, there is no need to wear makeup or use accessories to look beautiful. Beauty comes from the inside and the woman who expresses herself this way knows it. Following some of the tips below should give you a good start on showing your natural beauty.

1. Drink plenty of water on a daily basis. Eight glasses a day is suggested for healthy skin. Water hydrates your skin and flushes out harmful toxins from your body. By following this strict water regimen, you will be on your way to having beautiful skin naturally.

2. Watch what you eat. Food plays a big role with how you look and feel. Consuming vitamins, minerals, and essential nutrients promotes cell renewal and will give your skin that outer glow. Also, be sure to cut down on foods contain fat and eat a lot of foods that are high in protein. Protein builds muscle mass for a lean, healthy body. Include apples in your diet for important vitamins and fiber and oily fish such as salmon for the omega 3 fatty acids, which improve your immune system and burn fat.

3. Incorporate a regular exercise routine in your life. Whether you jog, walk, swim or do aerobics, exercising helps burn fat and keeps your body fit and healthy. Exercising keeps the heart healthy and promotes good blood circulation necessary for glowing, healthy skin.